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Duration: Approximately 2.5 Hours
Location: The private 10-acre forest at Blue Barn Farm, Williamstown, NJ
Experience a science-backed, low-stimulation antidote to digital burnout designed to flip the "master switch" of your nervous system from stress to safety. Our guided forest therapy walks prioritize nervous-system regulation over performance, helping you move beyond "survival mode" and toward a state of feeling fully alive
Duration: Approximately 2.5 Hours
Location: The private 10-acre forest at Blue Barn Farm, Williamstown, NJ
Experience a science-backed, low-stimulation antidote to digital burnout designed to flip the "master switch" of your nervous system from stress to safety. Our guided forest therapy walks prioritize nervous-system regulation over performance, helping you move beyond "survival mode" and toward a state of feeling fully alive